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Give Fat The Boot! Fat-Busting Recipes From Ani’s 15-Day Fat Blast: Marinated Mushrooms In Lettuce Wraps

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  • Krystal Morrison
  • Recipes
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Fitness Goes Retro

Fitness is essential to our health, but sometimes the level of intensity

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  • Krystal Morrison
  • Fitness
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My Fitness Pal

Losing weight? Yep, there’s an app for that. Shedding pounds is hard

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  • Krystal Morrison
  • Categories ↓
    • Fitness
    • Nutrition
    • Your Health
0

Take A Hike Out Of Your Chair Into Fresh Air

The physical benefits of hiking, as an excellent form of aerobic and muscle-building

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  • Krystal Morrison
  • Fitness
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Toned From Head To Toe: Three Lean Body Workouts

We’ve heard many women—maybe even ourselves—share the desire for

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  • Krystal Morrison
  • Fitness
0

Snow Play: The Health Benefits Of Winter Sports

It’s no revelation that California fosters a reputation for sunshine,

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  • Krystal Morrison
  • Fitness
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Turkey Trot Warm-up

If your holiday plans include a run for the local food bank on Thanksgiving

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  • Krystal Morrison
  • Categories ↓
    • Health Happenings
    • Your Health
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Fresh Lunch Ideas

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  • Krystal Morrison
  • Categories ↓
    • Health Happenings
    • Your Health
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Why Does Holiday Fruitcake Get A Bad Rap?

Word has it that fruitcake’s unfair reputation stems from an old joke

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  • Krystal Morrison
  • Categories ↓
    • Health Happenings
    • Your Health
0

“F” As In Fat

According to the report “F as in Fat: How Obesity Threatens America’s

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  • Krystal Morrison
  • Categories ↓
    • Health Happenings
    • Your Health
0

The Problem With Pacifiers

Pacifiers may stunt the emotional development of baby boys by robbing them

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  • Krystal Morrison
  • Categories ↓
    • Health Happenings
    • Your Health
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Tips to Stay Healthy During Flu Season

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  • Krystal Morrison
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    • Health Happenings
    • Your Health
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What Is Homeopathic Medicine?

Based on the theory that the body has the ability to cure itself, homeopathic

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  • Krystal Morrison
  • Categories ↓
    • Health Happenings
    • Your Health
0

Signs That a Senior Needs Help

As many baby boomers face the challenge of becoming caregivers for their

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  • Krystal Morrison
  • Categories ↓
    • Health Happenings
    • Your Health
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Healthy California Kids

A recent report by Children Now—a nonpartisan, multi-issue research,

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  • Krystal Morrison
  • Categories ↓
    • Health Happenings
    • Kids Health
    • Your Health
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The Most Effective Form of Birth Control

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  • Krystal Morrison
  • Categories ↓
    • Health Happenings
    • Your Health
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