Metrotown RMT – Benefits of Working with Registered Massage Therapists

Massage therapy is the process of manipulating soft tissues of the body. The process involves techniques that are applied with the hands, elbows, fingers, feet, forearms or apparatuses designed for that purpose.  The aim of this process is to alleviate pain in the body of the patient or stress.

In some countries outside the US, mostly European countries, practitioners of this therapy are referred to as Masseuse (female) and Masseur (male). In the US however, these practitioners are known as Massage Therapists and they have to be registered or licensed to practise.  You can check out this site for more information:

What Is RMT?

Many people assume that massage is just a simple process as we have describes above. However, professionals in the field will clearly tell you that there are different types of massages. One of the different types of this therapy is our focus in this article and that is RMT (Registered Massage Therapy).

This is the process through which the therapist assesses the joints and soft tissues of their patient to provide prevention of and /or the treatment for physical disorders, pain or injury.  This therapy furthermore, treats deeper structures in the patients’ body. These structures include joints and bones, ligaments, soft tissues and other organs of the body.

This treatment of the deeper structures help to relieve lower back pain, arthritis , tendonitis, stress, pregnancy pains and discomforts, migraine headaches, whiplash and a host of other issues.

Who Is an RMT and What Do They Do?

A Registered Massage Therapist is a professional who treats patients through the processes we have described above. The y must be registered to practise in a state after some level of education and training. Their duties include the following:-

  1. Communicate with their clients to understand their treatment goals in relation to their medical history.
  2. Create treatment plans which will meet the clients’ goals.
  3. Keep tabs of the treatments and progress or lack of it.
  4. Educate their clients about the treatments and what to expect.
  5. Work with other health professionals and care givers to create a treatment that’s specific to individual patients.

Skills Required of an RMT

Anyone can actually learn and administer some massage techniques in their private space and no one would hold them to any expectations. However, an RMT is considered a professional and must have some requisite skills and they include following:-

  1. Professionalism
  2. Physical strength and stamina
  3. Communication skills
  4. Professional training and development
  5. Empathy

Every single skill mentioned above can be learnt either formally or informally. That is why these professionals cannot be registered unless they have undergone some form of education and training.

Benefits of Massage Therapy

This is an alternative treatment method that has a lot of benefits to offer. These benefits include physical and mental benefits. We will discuss these benefits briefly as follows:-

Helps To Maintain Mental Wellness

This therapy has great benefits for the mental health of patients. Some of the mental health issues that it helps to treat include anxiety, depression and stress. It also helps people that have Seasonal Effective Disorder by boosting the energy levels of the patient and also improving their mood.

Alleviates Pain

There are a number of conditions that massage helps to alleviate the pain and these include lower back pain, rheumatoid arthritis, burn rehabilitation, neck pain, osteoarthritis, scar tissue pain and heart surgery pain.

Improves Heart Health

Massage is a preventative measure for heart issues and it is also therapeutic. It helps to manage stress and reduce blood pressure which leads to improved heart health.

Slows Aging

RMT helps to treat pains and aches that come with growing older and also manages chronic pains. Research has proven that having massages from time to time enhances stability and relaxation. It also reduces whatever effect that dementia, osteoarthritis and high blood pressure can have on the aged.

From the few benefits we’ve shared above, it should be clear that this is something you need to get quite often. If you live anywhere around Metrotown you can enjoy a Metrotown massage from a number of the qualified therapists in the area.  Note that you can only enjoy the premium wellness and health that these therapeutic sessions can offer when you work with qualified professionals.


We have discussed the basics of RMT, skills required to practise it and the benefits thereof. One important factor to bear in mind so as to enjoy the benefits discussed and more is to find qualified therapists.  The skill requirements that we shared in this article is a good guide for getting the best RMT for you.

Krystal Morrison

I create this blog to share my daily tips about home improvement, children, pets, food, health, and ways to be frugal while maintaining a natural lifestyle. Interested to be a Guest Blogger on my website? Please email me at: [email protected]

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