Blog - Page 5 of 6 - Family Health & Wellness

Give Fat The Boot! Fat-Busting Recipes From Ani’s 15-Day Fat Blast: Asian Cabbage Salad With Apple Cider Vinaigrette

Phase 2 Melt Down Ani’s 15-Day Fat Blast: The Kick-Ass Plan to Get Lighter,

Source: www.naturalgirlmodernworld.com Phase 3 Blast Off Ani’s 15-Day

Fitness is essential to our health, but sometimes the level of intensity

Losing weight? Yep, there’s an app for that. Shedding pounds is hard

The physical benefits of hiking, as an excellent form of aerobic and muscle-building

We’ve heard many women—maybe even ourselves—share the desire for

It’s no revelation that California fosters a reputation for sunshine,

If your holiday plans include a run for the local food bank on Thanksgiving

Source: mykidstime.com We are now several months into the school year and

Word has it that fruitcake’s unfair reputation stems from an old joke

According to the report “F as in Fat: How Obesity Threatens America’s

Pacifiers may stunt the emotional development of baby boys by robbing them

Soruce: everythingmeandnyc.com Eat a diet rich in vitamins C and E. Foods

Based on the theory that the body has the ability to cure itself, homeopathic

As many baby boomers face the challenge of becoming caregivers for their

A recent report by Children Now—a nonpartisan, multi-issue research,