Seven Scientifically Validated Health Benefits of CBD

Cannabidiol (CBD) has recently taken the media by storm, and you may have seen it as an add-in booster to your morning coffee or post-workout. 

All of that brings us to the question: What is CBD? What can it do for our health? Well, good thing you came here because this post sheds light on all the health benefits of using CBD.

Cannabidiol (CBD) is a product that’s derived from cannabis. Cannabis is the single most resourceful herbal remedy and the most valuable plant on Earth. Today, you can find CBD in tinctures, beauty products such as lotions or bath bombs, capsules, foot items, and oil bases for vaporizers. Unlike its fellow THC, CBD is not psychoactive or intoxicating. Proponents of CBD claim that it can treat inflammation, epilepsy, chronic pain, migraines, depression, anxiety, and autoimmune diseases. It’s safe to say that CBD is a miracle worker. 

Despite being one of the safest substances known to man, there’s some controversy around CBD products because of the frivolous use of marijuana. However, there’s growing awareness that CBD offers the chill factor with none of the panic-inducing bewilderment.

To support these points even more, here’s what you need to know about the various scientifically validated health benefits of CBD. 

Appetite Stimulation

One of the primary health concerns for adults is malnutrition due to loss of appetite, whether due to age or medication. It can further lead to unnecessary weight loss, tissue and muscle weakness, and other health-related backlashes. Cannabis has been studied extensively in this particular area and is proven to improve appetite in its takers. Hence, CBD is beneficial for adults combating appetite loss and malnutrition. 

Furthermore, if you’re living in North Carolina and can’t seem to find a decent sale on CBD, don’t fret. You can easily find cbd in charlotte nc, by doing a Google search. Easy as pie!


Most of you might consider CBD as a new agent. The fact is that it has been around for a long as a viable epilepsy therapy. 

Researchers are now figuring out how much CBD can minimize the number of seizures in individuals with epilepsy, including how safe it is for use. 

According to the American Epilepsy Society, CBD offers hope for seizure disorders. Further research is still being conducted to comprehend its usage better. 

In terms of evidence, a StudyTrusted Source from six years ago included 214 people who have epilepsy. The research participants added oral dosages of 3 to 5mg of Cannabidiol per day to their current anti-epilepsy medication. The research team monitored the participants for 12 weeks, checking on the frequency of their seizures and recording any adverse side effects. As a conclusion of the study, the participants reported a 36.5% decline in seizures per month. 

Bone Health

Keeping your bones healthy and less cracky can be a significant challenge, especially for adults living with osteoporosis. As a result of the disease, bones become vulnerable and more fragile over time, making them prone to breaking. For such reasons, adults often experience significant amounts of pain and a tendency for fractures when sudden falls occur.

CBD, in addition to promoting cell repair and minimizing inflammation, research proves that it may help in strengthening bones. It may also increase the body’s ability to recover. While more research is necessary to validate this benefit, results in this area are so far so good. 

Parkinson’s disease

Various researches have investigated the use of CBD for the depreciation of Parkinson’s disease, with several encouraging results. 

There were no differences across people concerning movement-related outcomes. However, people treated with CBD experienced a significant increase in quality of life and overall well-being.

Therefore, in conclusion, CBD displays promise for increasing the quality of life in those with Parkinson’s disease.

Pain Relief

CBD oil can also help you manage your brain. Pieces of research have shown that cannabis can provide some benefits when consumed after chemotherapy treatments. Other various preclinical studies funded by the National Institute of Health are also diving deep into the role of CBD in dismissing symptoms caused by:

  • Chronic pain
  • Muscle pain
  • Arthritis
  • Spinal cord injuries 
  • MS pain 

Despite all the information said above, clinical trials of Cannabidiol are still determining whether it should be helpful for pain management. 

Sleep Disorders

According to a reliable source, 31% of individuals consuming CBD for other conditions such as non-cancer-related pain or anxiety reported improved sleep patterns with CBD.

Furthermore, in a massive case of 72 individuals, 48 patients reported improving their sleep scores within the first month of taking CBD. 

Numerous other trials included people consuming 300 mg of CBD to discover relief from depression or anxiety. It shows that CBD appeared to reserve sleep architecture, meaning it did not negatively affect sleep quality.

So if you’ve been suffering from sleep disorders, start using CBD right away as it may help you get better sleep.


It may seem like an odd one out but hear us out – okay?

CBD oil may help those struggling with drug addiction, suggests a decade-old review of studies released in Substance Abuse.

In an analysis of 15 published reviews (five involving humans and ten involving animals), researchers joined ties with the University of Montreal. They determined that CBD exhibited promise in treating individuals with cocaine, psychostimulant, or opioid addiction.

However, the influence or side-effects of CBD on every addiction type was quite different from the other. With opioid addiction, for instance, CBD displayed little effect in decreasing withdrawal signs in the absence of THC. On the other hand, CBD on its own proved effective in curtailing drug-seeking conducts in users of methamphetamine, cocaine, and numerous other psychostimulant drugs. 

Furthermore, there have also been suggestions that Cannabidiol may aid in the management of nicotine addiction. Still, more research is needed to authenticate everything.


Indeed, scientific research takes effort and time. Many CBD products flood the market, and the plant’s potential health advantages become more widely acknowledged. Now scientists have just scratched the surface of how cannabis might help people feel better. So if you’ve been on the fence about making CBD a part of your health routine, let the above-said benefits be your guide. 

Krystal Morrison

I create this blog to share my daily tips about home improvement, children, pets, food, health, and ways to be frugal while maintaining a natural lifestyle. Interested to be a Guest Blogger on my website? Please email me at: [email protected]

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