Five Reasons to Try CBD for Women’s Health

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With the ability to cure conditions including anxiety, inflammation, nausea, migraines, sleep disturbances and more, CBD products can improve women's overall health and help alleviate some of the problems unique to the female body, such as premenstrual syndrome (PMS), hormonal imbalances and seizures. Let's learn how the benefits of CBD oil can improve the health and lives of women around the world.

Here are five ways to improve female health with CBD:

1. CBD can relieve the symptoms of PMS

Almost all women are familiar with it - bloating, convulsions, mood swings, anxiety. In general, it is possible to continue for a long time. Someone PMS is mild, but there are women who struggle with the most severe symptoms. Premenstrual syndrome, or PMS, may occur before or during menstruation and includes one or usually several of the following symptoms:

Changes in mood

Breast soreness

Anxiety/stress

Bloating

Extreme exhaustion

Constipation

Increased appetite

All this happens once a month and without any anticipation. But there is good news. By interacting with the receptors of our endocannabinoid system (ECS), studies show that CBD can alleviate many of the symptoms of PMS listed above.

2. CBD can help to cope with hormonal disbalance

Most of us are familiar with hormones and their functions. Our hormones should be produced regularly and with the same amount; however, if the body produces too much or too few hormones, it can have serious consequences for the body, which is called hormonal imbalance. Common symptoms of hormonal imbalance include menstrual disorders, weight gain, mood swings, hair loss, etc. Based on the results of several studies, CBD can help those who suffer from such hormonal imbalances.

3. CBD can support cholesterol

Cholesterol is a molecule of fatty lipid that can be found in every cell in the body. There are two main types of cholesterol: low-density lipoproteins (LDL) and high-density lipoproteins (HDL). Slightly different in structure, HDL cholesterol is considered good cholesterol, and LDL cholesterol is considered “bad.” A 2011 study found that CBD can influence genes associated with metabolism to control cholesterol levels in microglial cells. Thus, CBD can help prevent high LDL cholesterol.

4. CBD promotes healthy digestion

According to scientific research, women are more likely to suffer from digestive problems than men. According to a 2016 study, nearly 72% of women had ever suffered from digestive problems, such as Irritable Bowel Syndrome (IBS), during the previous year.

The so-called  (IBS) syndrome, which affects more than 20% of women, is a digestive disease characterized by chronic bloating, constipation and severe abdominal pain. This is just one of many digestive-related diseases that affect women. So how can CBD help alleviate digestive diseases such as IBS? Based on a recent study, the introduction of CBD into the digestive tract can help regulate digestion and modulate defecation, thereby improving the digestive functions of the body.

Besides, numerous studies have shown that CBD can relieve symptoms associated with digestive problems such as bloating, cramps, inflammation and nausea.

By improving digestion and easing the symptoms of digestive problems, CBD can promote healthy digestion for women around the world.

5. CBD will help maintain your self-care regime

With rich nutrients, all-natural properties, CBD is the perfect complement to your self-care regimen. Cosmetic products from moisturising CBD cream and anti-ageing serums to face masks infused with CBD oil have become the latest fascination with the beauty industry, providing amazing benefits such as these:

Improved skin recovery and cell regeneration

Anti-ageing effects

Stronger hair follicles and healthier hair

Reducing stress, anxiety and their direct consequences

Improving skin health and appearance

Reducing dark spots

Best sleep quality

There are numerous skin care products infused with CBD that range from creams and balms to bath bombs, masks, serums, and shampoos.

How to incorporate CBD into your routine?

Add it to Food and Drinks

You can add a few drops of CBD oil and sprinkle it on your food or add it to a smoothie, coffee or any other drink of your choice. CBD is typically non-water-soluble, so make sure there are some fats in your food and drinks such as milk or another type of oil, or olive oil salad dressing.

Sublingual use

For faster absorption, you can add a few drops of a CBD oil under your tongue and keep it in place before swallowing for a minute or two. Then you can take a few sips of water to help yourself swallow the remaining powder in your mouth. Sublingual use is one of the fastest ways of CBD absorption.

If you decide to give CBD a try, make sure to consult with a healthcare professional and also research the brands you are interested in to avoid counterfeit products.

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Krystal Morrison
 

I create this blog to share my daily tips about home improvement, children, pets, food, health, and ways to be frugal while maintaining a natural lifestyle. Interested to be a Guest Blogger on my website? Please email me at: [email protected]

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