Healthy California Kids

A recent report by Children Now—a nonpartisan, multi-issue research, policy development and advocacy organization dedicated to promoting children’s health and education in California and creating national media policies that support child development—says a California child’s well-being is tied to what county they live in. The 2014 California County Scorecard of Children’s Well-Being looks at 28 […]

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All Hail the Kale

Kale is finally getting the recognition it deserves. That’s because this leafy green vegetable is sweet and earthy, very versatile and incredibly nutritious. Winter is peak season for kale; in fact, many people say it actually tastes sweeter and more flavorful after being exposed to a frost. The veggie contains beta-carotene and the antioxidants lutein […]

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